I chose and my world was shaken,
So what?
The choice may have been mistaken
The choosing was not,
You have to move on.
Stephen Sondheim. Sunday in the Park with George
Thoughts. . . Commentary . . . Randomness . . . and Nothingness . . . Meant to Provoke . . . Inspire . . . Inform . . . Amuse . . . Irritate . . .Challenge . . . Lull . . . and have no effect at all.
About Me
- Alex
- So far, I've lost over 100 pounds thanks to gastric bypass surgery and a very disciplined diet. In this journey, I've found that my old cooking habits simply have not served me well. I was used to cooking big meals, with big portions. But now, with a tiny stomach pouch, big portions simply aren't working. I've had to adapt not only the way I eat, but also the way I cook. Here are some recipes that are high in protein, high in flavor, and low in portions. No sense in letting good food go to waste! I am not a medical professional. I am not a chef. I do not count calories, or grams of fat. I try to eat high-protein meals, in small quantities. So far, things are working out. Why the blog? Quite a few people have asked me for my recipes, which I have scaled down significantly because I hate to waste food.
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